Becs Gentry is a London Tread & Strength Instructor at Peloton. She has over 5 years of experience in the fitness industry. She is passionate about helping people reach their fitness goals.
In this blog post, we will share information about her career, her passion for fitness, and advice for people looking to get started with her class.
Who Is Becs Gentry?
Becs Gentry is a London-based Tread & Strength instructor for Peloton. She is also a certified personal trainer, group fitness instructor, and nutrition coach.
Becs grew up in Worcester, England, and started her career as a professional dancer. She is passionate about helping people reach their fitness goals and live healthier lives.
Becs’s classes are high-energy and focus on strength and conditioning. She loves to see her students push themselves and improve their fitness levels.
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What Does Becs Gentry Teach at Peloton?
As a certified Tread and Strength instructor, Becs Gentry is passionate about helping people achieve their fitness goals. At Peloton, she teaches a variety of classes that are designed for Tread & Strength training.
In her Tread classes, Becs focuses on proper form and technique while also providing a high-intensity workout. Her goal is to help her students burn calories and build endurance. In her Strength classes, she uses a variety of equipment to help her students build muscle and improve their overall strength.
Becs is always looking for new ways to challenge her students and help them reach their fitness goals. She is constantly updating her classes with new exercises and drills, so her students never get bored or plateau in their progress.
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What To Expect in A Becs Gentry Class?
You can expect a high-intensity, calorie-burning workout if you’re lucky enough to take a class with Becs Gentry at Peloton. Gentry is known for her tough love approach, and her classes are no exception.
Expect to push yourself hard, sweat buckets, and feel supported by Gentry and the Peloton community. You’ll likely leave her class feeling exhausted but also motivated to come back for more.
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How To Get the Most Out of Becs Gentry Class?
Becs Gentry is one of the best Peloton instructors, and for a good reason. She consistently produces high-quality classes that challenge her riders both mentally and physically. Her London Tread & Strength class is no exception. Here are some tips for getting the most out of this great class:
- Arrive early and get set up properly. Becs’s classes tend to fill up quickly, so make sure you arrive early enough to get a good spot. Once you’re in position, take a few minutes to adjust your bike and make sure you’re comfortable. Be sure to listen to Becs’s cues and instructions. She knows what she’s doing, and her guidance will help you get the most out of each exercise.
- Pay attention to form. Becs is a stickler for proper form, and it’s crucial to maintain good technique throughout the class if you want to avoid injury and get the most out of your workout. Be sure to listen to Becs’s cues and instructions. She knows what she’s doing, and her guidance will help you get the most out of each exercise.
- Push yourself – but don’t overdo it. Becs’s classes will push you outside your comfort zone, but it’s important not to overdo it. If you feel like you’re about to burn out, back off the intensity a bit and focus on maintaining good form.
- Have fun! Despite the challenging nature of her classes, Becs always makes sure her riders are having a good time. So relax, enjoy yourself, and let her take you on an amazing workout journey!
Final Thoughts
If you’re looking for a challenging and fun workout, look no further than Peloton instructor Becs Gentry. She is an experienced strength and conditioning coach who will push you to your limits. Her classes are high-intensity and focus on proper form and technique. You’ll definitely be sweating by the end of her class, but it’ll be worth it!
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