Joslyn Thompson Rule has helped countless people achieve their fitness goals as a strength, movement, and mindset coach at Peloton. But she didn’t always have such a clear focus. In fact, it wasn’t until she discovered her own strength and power through movement that she dedicated her life to helping others do the same.
As a certified personal trainer, group fitness instructor, and mindset coach, Joslyn is on a mission to help as many people as possible experience the transformative power of exercise. In this blog post, she shares her top tips for starting (and sticking with) a workout routine, no matter your fitness level.
What Does Joslyn Thompson Rule Teach at Peloton?
Joslyn Thompson Rule teaches strength, movement, and mindset level up at Peloton. She has over a decade of experience in the fitness industry, and her passion is helping people become the best version of themselves.
Joslyn’s programs are based on the latest scientific research and are designed to get results. She believes that anyone can achieve their fitness goals, no matter where they start.
Joslyn is a certified personal trainer, group fitness instructor, and health coach. She holds a bachelor’s degree in exercise science from the University of Florida and a master’s degree in kinesiology from the University of Colorado.
How Joslyn Helps People Through Strength, Movement, And Mindset Coaching?
Joslyn believes that in order to be successful in anything, you have to have a strong mind and body. So, she helps her clients tap into their inner strength and power so they can move through life with ease and grace.
By teaching them how to connect with their breath and use it to fuel their movement, Joslyn provides them with the tools they need to lead a healthy and balanced life.
The Benefits of Joining Joslyn’s Class
Joslyn’s focus on functional movement and proper form ensures that her clients are able to safely and effectively reach their goals. Her attention to detail and passion for helping people reach their potential is what sets her apart from other coaches.
Joslyn’s clients have seen significant improvements in their strength, mobility, and overall health since working with her. In addition to physical benefits, Joslyn’s clients have also reported increased confidence, reduced stress levels, and improved sleep quality.
What Joslyn’s Clients Have To Say
Joslyn’s clients are some of the most passionate and hardworking people she knows. They come to her for help because they want to move, feel, and look better.
“Joslyn is amazing. I have never worked with someone so dedicated to helping me reach my goals. She is always pushing me to be better and giving me the guidance I need to stay on track. I highly recommend her!” – Sarah, Peloton Student.
“I started working with Joslyn a few months ago, and I have already seen such amazing results. She has helped me transform my body and my mind. As a result, I am stronger and more confident than ever before. Thank you, Joslyn!” – Mike, Peloton Student.
How to Join Joslyn’s Class
First, make sure you have the Peloton app downloaded on your phone or tablet. Next, open up the app and sign in. Then, head over to the explore tab and search for “Joslyn Thompson Rule.” When you find her page, click on the “join” button.
Once you’ve joined Joslyn’s class, you’ll be able to participate in all of her live classes as well as access her on-demand workouts. You’ll also be able to interact with her via the comments section and chat with other members of her community.
Joslyn Thompson Rule is an amazing strength, movement, and mindset coach at Peloton. She has helped me immensely in my own journey to becoming healthier and fitter. I highly recommend her services to anyone who wants to improve their health and fitness. Thanks, Joslyn!