Kendall Toole is a cycling and mental health coach at Peloton. She is also a competitive cyclist, having raced professionally for the last five years. In her role as a coach, Kendall works with athletes of all levels to help them reach their potential both on and off the bike.
She has consistently advocated using exercise for mental health and well-being. In addition, she is passionate about helping people find joy in movement and believes that anyone can benefit from a regular practice of physical activity.
Who is Kendall Toole?
Kendall Toole is a former professional cyclist who has competed in the Olympics. Toole is also a certified mental health counselor.
Through her work at Peloton, Toole helps people use cycling to improve their mental health. She offers one-on-one coaching as well as group classes. In her classes, she focuses on helping people to find joy in movement and to connect with others.
Toole’s own journey with mental health began when she was a professional cyclist. She struggled with anxiety and depression during her career, and it was only after she retired from racing that she began to seek help. Since then, she has been passionate about helping others to overcome their mental health challenges.
If you are looking for a coach who can help you to improve your mental health through cycling, then Kendall Toole is the perfect person for you.
Read also: Chelsea Jackson Roberts – Peloton Yoga and Meditation Instructor
What Does Kendall Toole Teach at Peloton?
Kendall Toole teaches cycling and mental health at Peloton. She has a passion for helping people lead healthier, more balanced lives. Through her coaching, she teaches her clients how to use cycling as a tool to improve their mental health and overall well-being.
Kendall focuses on helping her clients find their inner strength and confidence in her classes. She believes that everyone has the ability to reach their potential, regardless of their starting point. Her goal is to help her clients tap into their own power so they can live their best lives.
Kendall’s approach to coaching is based on the belief that we are all capable of so much more than we realize. When we set our minds to it, we can achieve anything we want in life. Her classes are designed to help her clients push themselves both physically and mentally, so they can reach new levels of success both in and out of the saddle.
Read also: Meet Leanne Hainsby – From Professional Dancer to Peloton Trainer
How Kendall Toole Helps Peloton Members with Their Mental Health
As professional cycling and mental health coach at Peloton, Kendall Toole has helped countless members with their mental health. She has developed a deep understanding of the correlation between physical and mental health through her work. She uses this knowledge to help her clients overcome their challenges and reach their full potential.
In her role as cycling and mental health coach, Kendall Toole works with clients to identify their goals and create a plan to help them achieve them. She helps clients set realistic expectations and provides support throughout the process. She also helps clients develop coping mechanisms for dealing with stress and anxiety.
She is passionate about helping others improve their mental health. She believes that everyone deserves to live a happy and healthy life. Her goal is to help her clients find balance in their lives so that they can reach their full potential.
Read also: Kirsten Ferguson – Certified Run Coach at Peloton
Read also: Introducing Mila Lazar, Your New Favorite Peloton Trainer
What Kendall Toole Wants You to Know about Mental Health?
Kendall wants you to know that it’s okay not to be okay. It’s okay to reach out for help. It’s okay to ask for help. Kendall knows firsthand how challenging it can be to deal with mental illness. But she also knows that it’s possible to get better. With the right support, anyone can recover from mental illness.”
Kendall Toole is a cycling and mental health coach at Peloton. She is also a certified personal trainer, group fitness instructor, and mental health first aid provider. Kendall has a passion for helping people of all fitness levels reach their potential through proper exercise and nutrition. She believes that everyone can benefit from cycling, whether they are looking to improve their physical health or their mental well-being.
Best Accessories Peloton Bikers Need
Here is a list of tested Peloton bike accessories that every rider needs. You can find these items reviewed in detail in our Peloton accessories guide.
Read also: 11 Best Peloton Heart Rate Monitors (undated regularly)
Read also: 7 Best Peloton shoes of the year (Updated Regularly)
You might also like