Selena Samuela is an Italian-American Peloton coach who has been with the company since 2018. She is known for her high-energy, motivational coaching style and her ability to connect with her students. Born and raised in New York, Selena has always been passionate about fitness and health.
She started her career as a personal trainer before finding her calling as a Peloton coach. Selena firmly believes in the power of exercise and its ability to transform lives. She loves seeing her students reach their fitness goals and become the best versions of themselves.
Let’s get to know more about her!
What does Selena Samuela teach at Peloton?
Her specialty is cycling, but she also offers strength training, cardio, and strength development classes.
As a Peloton coach, Selena can connect with her students and help them reach their fitness goals. She is passionate about helping her students lead healthier and more active lifestyles.
In her cycling classes, Selena provides guidance and motivation to help her students push themselves and improve their performance. She also offers modifications for beginners or those who are new to cycling.
Selena Samuela’s cardio workouts are intense but effective, and she offers a variety of them so you can find one that fits your needs and goals. From HIIT workouts to longer endurance rides, she has something for everyone. And her enthusiasm is infectious, so you’ll never get bored during one of her classes.
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In her strength training classes, Selena focuses on proper form and technique to help her students get the most out of their workouts.
No matter what class you take with Selena Samuela, you can be sure that you will receive quality instruction and support from a knowledgeable and experienced coach.
What sets Selena Samuela apart from other Coaches?
Selena Samuela is an Italian-American Peloton coach known for her infectious positivity and high-energy coaching style. She has a unique ability to connect with her riders and motivates them to push themselves to their limits. Here are some of the things that set Selena apart from other coaches:
- Her passion for cycling and the sport is evident in everything she does.
- She has a wealth of knowledge about the technical aspects of cycling, which she shares with her riders in a way that is easy to understand and follow.
- Selena’s positive attitude is contagious and always brings out the best in her riders.
- She is incredibly supportive and always available to offer advice or encouragement inside and outside class.
- Selena truly cares about her riders and their progress and goes above and beyond to help them reach their goals.
How Selena Samuela’s coaching style has changed over the years?
Selena Samuela’s coaching style has changed over the years. She was very strict and demanding when she started coaching, but she has since softened her approach. Selena is now more encouraging and supportive while maintaining a high-intensity level. Her change in coaching style is likely due to her personal growth and development and the feedback she’s received from riders over the years.
Riders who have worked with Selena consistently praise her for her dedication to their success. She goes above and beyond to ensure they are mentally and physically prepared for every race. Selena is also known for being very honest with her riders, which has helped create a strong trust between them.
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While Selena’s coaching style has changed over the years, one thing remains constant: her passion for helping riders reach their full potential. She truly believes in the power of cycling to transform lives, and that’s evident in everything she does as a coach.
Selena Samuela is an Italian-American Peloton coach quickly gaining popularity for her high-energy workouts and motivating coaching style. So, try Selena’s classes if you want to get in shape and have fun. You won’t be disappointed!
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