Kirra Michel: Transformational Yoga & Meditation Trainer at Peloton

Meet Kirra Michel, a transformational yoga and meditation trainer at Peloton. Kirra has been teaching yoga for over ten years, and her classes focus on breath work, mantra, and mudra. Kirra’s classes are perfect for beginners or those who want to deepen their practice.

In this blog, our team shares her story, how she found yoga, her favorite part of teaching, and more.

Who is Kirra Michel?

Kirra Michel is a certified Kundalini Yoga teacher, having studied under the renowned teacher Yogi Bhajan.

Born and raised in Australia, Kirra has been practicing yoga since she was a teenager. After completing her 200-hour yoga teacher training in 2006, she completed her 500-hour certification in 2012. In addition to her yoga teaching certification, Kirra is also a certified Kundalini Yoga teacher.

Kirra’s passion for yoga and meditation stems from her journey of transformation. After struggling with anxiety and depression for many years, she found that these practices helped her to find inner peace and calm.

Now, Kirra is dedicated to helping others find the same sense of peace and calm through her classes at Peloton. Her classes focus on breath work, mantra chanting, and mindfulness meditation, all designed to help students relax physically and mentally.

What Does Kirra Michel Teach at Peloton?

Kirra Michel teaches a variety of yoga and meditation classes at Peloton, all of which focus on helping people achieve transformation in their lives. She has developed a unique approach to teaching that combines the best of both Eastern and Western philosophies, and her classes are designed to help students tap into their own inner wisdom and power.

Kirra’s classes are based on the belief that we all have the ability to heal ourselves and that yoga and meditation can be powerful tools for transformation. Her classes are suitable for all levels of students, from beginners to those who have been practicing for years.

Kirra, one of the many hot Peloton instructors, leads students through a series of poses and breathing exercises in her classes while offering guidance on how to connect with their breath and body. She also incorporates elements of meditation and visualization into her classes, helping students to quiet their minds and connect with their innermost selves.

Kirra’s goal is to help her students find peace, joy, and empowerment in their lives. She hopes to provide students with the tools they need to lead more fulfilling lives through her classes.

The Transformational Power of Yoga & Meditation

If you’re looking to improve your mental and physical well-being, look no further than yoga and meditation. For centuries, these practices have been used to help people achieve a sense of inner peace and balance. And now, thanks to the power of technology, you can enjoy the benefits of yoga and meditation without even leaving your home.

Peloton is excited to offer Kirra Michel as your very first in-house yoga and meditation trainer. Kirra is a certified yoga instructor and has been teaching yoga and meditation for over 10 years. She’s also a registered nurse and holistic health coach, so she knows a thing or two about how the body works.

Kirra will be offering a variety of classes on Peloton, ranging from beginner-friendly tutorials to more advanced flows. No matter what your level of experience, there’s a class for you. And if you’re new to yoga or meditation altogether, don’t worry – Kirra will guide you through each pose and breath with ease.

Where to Find Kirra Michel Online Yoga Class?

Kirra’s classes are available on demand through the Peloton app, and she also offers live classes occasionally. Her classes range from 30 minutes to 1 hour in length, and she provides options for all levels.

Whether you’re new to yoga or an experienced practitioner, Kirra’s classes will help you deepen your practice and connect with your highest self.

Final Thoughts

Kirra Michel has dedicated her life to helping people find inner peace and happiness through yoga and meditation. Kirra’s classes are designed to help people relax, let go of stress, and find their center.

If you’re looking for a way to improve your mental health and well-being, we highly recommend checking out Kirra’s classes at Peloton.

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