Redefining Your Workout: Can You Watch TV on Peloton?

If you’re someone who dreads the thought of working out, you may be in need of a little extra motivation. That’s where Peloton comes in – the fitness company that’s revolutionizing the way we exercise. By offering live and on-demand classes that can be streamed right from the comfort of your own home, Peloton has made it easier than ever to get a great workout in without having to leave the house. But what if you could take that convenience to the next level? What if you could watch TV while you work out? That’s the question that many Peloton users are asking themselves these days. In this article, we’ll explore whether or not watching TV on Peloton is a good idea, and what you need to know before giving it a try. So whether you’re a Peloton newbie or a seasoned pro, read on to discover how to redefine your workout routine and potentially make it more enjoyable than ever before.

Can You Watch TV on Peloton?

So, can you watch TV while you use your Peloton bike or treadmill? The answer is yes! Peloton allows you to stream TV shows and movies from your device while you work out. This feature is available on both the Peloton bike and the Peloton treadmill.

Watching TV while you work out can be a great way to pass the time and make your workout more enjoyable. But is it a good idea? Let’s take a look at some of the benefits of watching TV on Peloton.

Benefits of Watching TV on Peloton

One of the biggest benefits of watching TV on Peloton is that it can help you stay motivated. If you find exercise to be boring or tedious, having something to distract you can be a huge help. A good TV show or movie can make the time fly by, making your workout feel like it’s over before you know it.

Watching TV while you work out can also help you stay focused. If you’re someone who gets easily distracted, having something to watch can help you stay on task. You’ll be less likely to check your phone or get sidetracked by other things.

Finally, watching TV on Peloton can be a great way to unwind after a long day. If you’ve had a stressful day at work, hopping on your Peloton bike and watching your favorite show can be a great way to decompress and relax.

How to Watch TV on Peloton?

Now that you know the benefits of watching TV on Peloton, you’re probably wondering how to do it. Fortunately, it’s easy! Here’s what you need to do:

  1. Open the Peloton app on your device.
  2. Choose the class you want to take.
  3. Tap the “Cast” button in the upper right-hand corner of the screen.
  4. Select the device you want to cast to (such as your TV).
  5. Start the class, and your TV show or movie will appear on your screen.

It’s important to note that you’ll need a device that’s capable of casting in order to watch TV on Peloton. You can use a Chromecast or an Apple TV, for example, to cast from your device to your TV.

Recommended TV Shows and Movies for Peloton Workouts

If you’re looking for some TV shows or movies to watch while you work out on your Peloton, here are a few recommendations:

  • “Breaking Bad” – This intense drama is sure to keep you engaged and motivated.
  • “Game of Thrones” – If you’re a fan of epic battles and political intrigue, this show is a great choice.
  • “Stranger Things” – This sci-fi thriller is perfect for a high-energy workout.
  • “The Crown” – If you’re looking for something a little more relaxing, this drama about the British royal family is a great choice.
  • “Friends” – If you want something light-hearted and funny, this classic sitcom is a great choice.

Of course, these are just a few suggestions. You can watch whatever you like on Peloton!

Tips for Combining TV Watching and Peloton Workouts

While watching TV on Peloton can be a great way to make your workout more enjoyable, there are a few things you should keep in mind. Here are some tips for combining TV watching and Peloton workouts:

  1. Choose your show or movie wisely. You want something that’s engaging but not too distracting. Avoid anything that’s too intense or requires a lot of attention.
  2. Use closed captions. If you’re having trouble hearing your show over the noise of your workout, turn on closed captions so you can read what’s being said.
  3. Don’t forget to focus on your workout. While it’s okay to get lost in your show or movie, make sure you’re still paying attention to your workout. You don’t want to get injured or miss important cues from your instructor.
  4. Mix it up. Don’t watch TV every time you work out. Mix it up with some music or a podcast to keep things interesting.

Other Ways to Enhance Your Peloton Experience

While watching TV on Peloton can be a great way to enhance your workout experience, there are other things you can do to make your workouts more enjoyable. Here are a few ideas:

  1. Try different types of classes. Peloton offers a wide variety of classes, from cycling to yoga to strength training. Trying different types of classes can keep things interesting and challenge your body in new ways.
  2. Set goals for yourself. Whether it’s a certain number of classes per week or a specific fitness goal, setting goals can help keep you motivated and on track.
  3. Connect with other Peloton users. Peloton has a huge community of users who are always happy to offer support and motivation. Joining a group or following other users can help you stay accountable and motivated.
  4. Invest in some Peloton accessories. From weights to shoes to headphones, there are plenty of accessories that can enhance your Peloton experience.

Peloton Alternatives for Watching TV While Working Out

While Peloton is a great option for those who want to watch TV while they work out, it’s not the only option. Here are a few other fitness companies that offer TV streaming options:

  1. NordicTrack – NordicTrack offers a variety of high-tech treadmills and bikes that allow users to stream TV shows and movies.
  2. Echelon – Echelon offers a variety of fitness equipment, including bikes and treadmills, that allow users to stream TV shows and movies.
  3. SoulCycle – SoulCycle offers both in-person and online cycling classes, and their streaming platform allows users to watch TV shows and movies while they ride.


Watching TV on Peloton can be a great way to make your workouts more enjoyable and keep you motivated. Whether you’re a fan of intense dramas or lighthearted sitcoms, there’s something for everyone on Peloton. Just remember to stay focused on your workout, and don’t forget to mix things up to keep it interesting. Happy streaming!

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