Are you looking for a way to kickstart your fitness journey and achieve your health goals? Look no further than Peloton, the world-renowned fitness platform that has taken the world by storm. With its wide range of virtual classes and personalized training options, Peloton has become the go-to platform for fitness enthusiasts looking to get in shape and stay healthy. But with so many options to choose from, where should you start? In this article, we’ll explore the top Peloton classes for beginners, designed to help you go from zero to hero in no time.
Whether you’re a seasoned athlete or just starting out, these rides are the perfect way to get started on your fitness journey and achieve your health goals. So, buckle up, clip in, and get ready to sweat – it’s time to take your first step towards becoming a Peloton hero!
Does Peloton have beginner classes?
If you have recently received your Peloton and are concerned about locating beginner classes, rest assured that there is no need to worry. The Peloton platform offers an abundance of beginner classes, ensuring a seamless starting point for newcomers. Each Peloton class is conveniently categorized as beginner, intermediate, or advanced, making it effortless to identify and access the suitable beginner classes. Wondering how to discover these beginner classes? Simply use the Peloton filtering tool, which streamlines the process and enables you to explore an array of beginner options.
Filtering for beginner Peloton classes
Peloton offers an exceptional filtering feature that assists you in discovering the perfect type of ride you desire to undertake. By utilizing this feature, you have the ability to filter rides based on various criteria such as duration, instructor, theme, music genre, and difficulty level. When applying the class type filter, you will find an option specifically designed for beginners, which serves as an ideal starting point for your Peloton journey.
Currently, there is an impressive collection of 250+ Peloton classes for beginners available in both English and German languages. The longest beginner class spans a duration of 30 minutes, categorized as an advanced beginner class. It is highly recommended for beginners to ride with each Peloton instructor at least once in order to experience their teaching styles firsthand. At present, there are numerous 10- and 15-minute classes, some of which are labeled as beginner while others are not.
Regardless of the class type, these shorter sessions can be completed swiftly, allowing you to easily explore the entire range of options. Take the opportunity to participate in one, two, or even three of these shorter classes with each instructor, enabling you to identify your preferred instructor. Remember, you can always modify your selection later based on your preferences and evolving needs.
Searching for beginner rides
Following a few weeks of riding alongside Hannah, I decided to diversify my repertoire of instructors. I embraced the teachings of Christine D’Ercole and Jenn Sherman, discovering new dimensions to my workouts. Meanwhile, my partner also sought to expand their selection of go-to instructors, adding Emma Lovewell and Ally Love to their list. Expanding our horizons became feasible by seeking instructors who offered rides tailored for beginners or those at an advanced beginner level. This allowed us to embark on a journey of exploration within the Peloton community.
Best Peloton instructor for beginners
Instructors I rode with as a beginner
Upon the arrival of our Peloton, my partner and I sought a companionable presence who would provide gentle guidance throughout our rides. As novices in this endeavor, we discovered that Hannah Corbin proved to be the ideal instructor for our needs.
Instructors with beginner classes
Following a few weeks of riding alongside Hannah, I decided to diversify my repertoire of instructors. I embraced the teachings of Christine D’Ercole and Jenn Sherman, discovering new dimensions to my workouts. Meanwhile, my partner also sought to expand their selection of go-to instructors, adding Emma Lovewell and Ally Love to their list. Expanding our horizons became feasible by seeking instructors who offered rides tailored for beginners or those at an advanced beginner level. This allowed us to embark on a journey of exploration within the Peloton community.
37 best Peloton classes for beginners
5-Minute Warm-Up Ride with Sam Yo
Experience a hassle-free journey that swiftly warms up your muscles within a remarkably brief duration. Engage in a ride that boosts your heart rate and familiarizes you with your bike. Plus, if you crave an extra challenge, feel free to progress to the subsequent class.
10-Minute Low Impact Ride with Alex Toussaint
Indulge in a class that primarily focuses on staying in the saddle, providing relief for your joints and minimizing pressure. This exceptional class caters to individuals of all skill levels, making it an ideal choice for everyone seeking a rewarding experience.
10-Minute Climb Ride with Hannah Corbin (one of the Best Peloton classes for beginners)
Embark on an exhilarating climb ride that promises to push your limits. Begin your journey with a dynamic 10-minute class that sets the tone for an intense workout. Brace yourself as you increase the resistance, elevating your heart rate swiftly and effectively. Prepare to be challenged and reap the rewards of this energetic session.
10-Minute FTP Warm Up Ride with Denis Morton
If you’re new to the concept, FTP, which stands for “Functional Threshold Power,” is an essential metric used to gauge your power output during a time trial. This class serves as a preliminary warm-up session before the actual FTP test, offering you a glimpse into what lies ahead. While it may not replicate the full experience, it will provide you with valuable insights into your potential performance and set the stage for your upcoming assessment.
10-Minute Cool Down Ride with Cody Rigsby
Whether you’ve already completed a workout or simply desire a firsthand experience of Peloton at a more relaxed pace, this cool-down ride presents an excellent choice. It caters to both scenarios, allowing you to unwind and enjoy a soothing session. Designed with beginners in mind, this ride offers a gentle introduction to the Peloton experience, making it a delightful option for all.
15-Minute Low Impact Ride with Kendall Toole
After conquering the invigorating 10-minute low-impact ride, it’s time to embark on the next stage of your fitness journey. Take a leap forward and embrace the challenge that awaits you. With each pedal, you’ll elevate your endurance and push yourself to new heights. Get ready to level up and unlock your full potential.
15-Minute R&B Ride with Tunde Oyeneyin
Immerse yourself in a captivating musical journey as you pedal through an extraordinary collection of the finest R&B hits of all time. The moment the beats resonate, you’ll feel an instant recognition and connection, adding an extra layer of enjoyment to your cycling experience. Prepare to be transported by the irresistible rhythms and timeless melodies that accompany your exhilarating ride.
15-Minute Groove Ride with Cody Rigsby (one of Best Peloton classes for beginners)
Prepare to embark on an invigorating journey with groove rides, offering an experience that closely resembles the dynamic spinning classes of Soul Cycle. Get ready to groove and dance to the beat, engaging in lively 8-count movements and tap backs that amplify the excitement. These rides are an absolute blast, brimming with boundless enjoyment. Personally, they are my top choice, and Cody Rigsby’s expertise shines through each class he leads. To enhance your endurance, seamlessly integrate a 15 or 20-minute groove ride into any other Peloton class, unlocking a fresh approach to improving your stamina. Get ready to elevate your fitness journey to new heights!
15-Minute ’90s Country Ride with Hannah Corbin
If you have a passion for country music, you’re in for a treat! Indulge in this compact yet captivating ride that showcases an array of country jams to satisfy your musical cravings. Immerse yourself in the energetic rhythms of classics like Tim McGraw’s “I Like It, I Love It” and Alan Jackson’s “Chattahoochee,” among others. Let the melodies transport you to a place where the spirit of country music and exhilarating cycling combine for an unforgettable experience. Saddle up and get ready to pedal to the rhythm of your favorite country tunes.
15-Minute 80s Ride with Jenn Sherman
Embark on a journey down memory lane as you pedal through a playlist of iconic ’80s hits during this immersive ride. Brace yourself for an incredible musical experience, filled with nostalgic tunes that will ignite your energy. However, it’s worth noting that this ride, with a slightly more challenging 6.8 out of 10 difficulty rating, falls within the intermediate beginner-level class. Get ready to test your skills and push your limits in a session that strikes the perfect balance between enjoyment and a satisfying workout.
15-Minute EDM Trap Ride with Jess King
Prepare for an exhilarating ride that will get your heart pumping to the electrifying buildups of EDM trap music. This fast-paced journey is designed to ignite your energy levels while maintaining a doable intensity. Get ready to experience the perfect blend of adrenaline and achievable challenges as you pedal to the pulsating beats of EDM trap. Brace yourself for an unforgettable ride that will leave you feeling energized and accomplished.
15-Minute 2010s Ride with Hannah Corbin
“We Are Young,” “Party Rock Anthem,” “Moves Like Jagger”—it’s all in there.
15-Minute Pop Ride with Alex Toussaint
Give it a go and resist the urge to groove in your chair as you blast through a playlist of catchy pop music tunes.
15-Minute Intro to Climb Ride with Ben Alldis (one of the Best Peloton classes for beginners)
Embarking on climb classes can prove to be quite demanding. Allow Ben to facilitate your transition by guiding you through this invigorating initial cycling session.
15-Minute New Tracks Ride with Kendall Toole
Ideal for those moments when you crave a musical update without the effort of scouring for fresh tracks.
15-Minute Latin Ride with Cody Rigsby
Immerse yourself in exhilarating Latin melodies that will make your heart race and your body groove as you join Cody on an energizing dance workout.
15-Minute Hip Hop Ride with Alex Toussaint
Delight in a captivating blend of classic, contemporary, East coast, and West coast hip-hop, spanning multiple eras, taking you on a rhythmic journey from the past to the present.
15-Minute Intro to HIIT Ride with Olivia Amato (one of the Best Peloton classes for beginners)
If you’re feeling slightly apprehensive about diving straight into an intense HIIT ride, this specially designed session provides expert coaching to help you ease into it, ensuring a more comfortable experience from the start.
15-Minute Intro to Intervals & Arms Ride with Tunde Oyeneyin
Embrace the challenge by picking up your weights and join Tunde as she guides you through a dynamic multi-tasking session. Discover the fundamental principles of interval classes, elevating your confidence for what lies ahead. Get ready to experience a unique workout with Tunde that will empower you in the days to come.
20-Minute Beginner Ride with Sam Yo
Sam is dedicated to assisting you in becoming at ease with cycling, unraveling the ideal posture, and uncovering the correct methodology.
20-Minute Tabata Ride with Leanne Hainsby (one of the Best Peloton classes for beginners)
For those who have maintained a consistent fitness routine prior to joining Peloton, this class is designed to elevate your heart rate while incorporating intervals of rest. Anticipate engaging in dynamic high-intensity intervals with a balanced 2:1 ratio of exertion to rejuvenation.
20-Minute Recovery Ride with Emma Lovewell
The purpose of this ride is to cater specifically to more relaxed moments on the bike, making it a seamless transition into the Peloton experience.
20-Minute HIIT Ride with Tunde Oyeneyin
In this exhilarating HIIT class, the spotlight is on brief bursts of anaerobic exercise interspersed with well-deserved recovery intervals. This strategic approach allows you to regain your breath and energy before diving into the next round of intensity.
20 min Pop Ride with Cody Rigsby
Cody Rigsby possesses a remarkable talent for diverting your attention from the physical challenges of pedaling through engaging conversations that are bound to leave you in fits of laughter. You can expect the same delightful experience in all of his rides. This particular Pop Ride is rated at a difficulty level of 6.9 out of 10, offering a satisfying balance between effort and enjoyment.
20 min New Tracks Ride with Emma Lovewell (one of the Best Peloton classes for beginners)
Embarking on any 20-minute Peloton class tailored for beginners is an excellent entry point, and despite the seemingly short duration, it packs a punch that will make you perspire in no time. Personally, I find 20-minute rides to be a perfect solution for those busy days when time is of the essence. The New Tracks ride led by the fantastic Emma Lovewell offers an assortment of fantastic hits, coupled with invigorating speed challenges and exhilarating climbs.
20 min Low Impact Ride with Tunde Oyeneyin
Engaging in low-impact rides primarily involves spending time in the saddle. This approach allows your joints to rejuvenate while you continue to perspire and exert effort. Such rides prove highly beneficial on occasions when you experience soreness or are in the process of recovering from an injury, yet seek opportunities to keep your body active and in motion.
20 min New Tracks Ride with Alex Toussaint
Alex Toussaint consistently proves to be an exceptional instructor, consistently pushing me to exceed my limits during his classes. The New Tracks Ride he leads stands at an impressive 7.5 out of 10 on the difficulty scale, making it an ideal Peloton class for those who are new to the experience. With a manageable duration of 20 minutes, this ride allows riders to enjoy a carefully curated selection of the latest chart-topping hits while tackling challenging inclines. It’s worth noting that this ride features an exciting lineup of songs from the vibrant Hip Hop genre.
20 min Pop Ride with Tunde Oyeneyin
Every Pop music journey guarantees a sensational experience, where the feeling of working out simply fades away. With a difficulty level of 7.4/10, this ride offers an exhilarating playlist featuring the likes of Britney Spears, Dua Lipa, The Weeknd, and many more. Prepare yourself for an exciting ascent during this extraordinary ride!
20 min Country Ride with Ally Love (one of the Best Peloton classes for beginners)
Exploring different music genres during your ride is an absolute blast. In fact, delving into new musical territories, whether it’s a throwback to the 80s or 90s, offers valuable insight into your preferred types of rides. It even assists in determining the instructors you naturally gravitate towards. Take, for instance, Ally Love, who infuses her Country music rides with unparalleled enjoyment and excitement. Trying out diverse genres is an exciting way to enhance your Peloton experience and discover the perfect blend of music and instructors that resonate with you.
30-Minute Advanced Beginner Ride with Hannah Corbin
Take your foundation to new heights in this invigorating class that pushes boundaries while still catering to beginners. Whether you’re a dedicated Peloton enthusiast or just starting out, this dynamic session will challenge and inspire you at any level of expertise.
30-Minute Pick-Me-Up Ride with Hannah Corbin (one of the Best Peloton classes for beginners)
Craving an uplifting boost of energy? Join Hannah’s exhilarating ride that will effortlessly elevate your spirits and leave you beaming with joy. Prepare to be swept away by her infectious enthusiasm as she guides you on an unforgettable journey towards a brighter mood.
30 min Groove Ride with Emma Lovewell
Peloton presents an exciting opportunity for newcomers with no prior experience. Discover the thrill of groove rides, where enjoyment is guaranteed. Embark on a choreographed journey, and fear not, as Emma, our expert instructor, will guide you through each step, ensuring you become a master of groove. Learn the art of syncing your movements to the counts of 8, executing tap backs flawlessly, and seamlessly dancing while pedaling on the Peloton. Let the rhythm elevate your ride and embrace the joy of grooving on your first-time adventure.
30 min 70s Ride with Hannah Corbin
In this 30-minute session, prepare for a well-deserved recovery phase, allowing your heart rate to gradually ease off. This crucial interval replenishes your energy levels, empowering you to complete the ride with renewed vigor. Catering to beginners, this Peloton class boasts a 7.3/10 difficulty rating, striking the ideal balance between challenge and accessibility. As you master this beginner-level experience, it serves as an excellent stepping stone, paving the way for longer rides when you’re ready to embrace more extensive challenges. Get ready to conquer the road ahead and unlock your true potential.
30 min 90s Pop Ride with Ally Love (one of the Best Peloton classes for beginners)
Riding the Peloton during 90s track sessions always guarantees an enjoyable experience for me. It’s a nostalgic journey that never fails to bring back fond memories. Ally Love, the instructor, approaches each ride as if it were your very first time on the bike. Her expertise shines through as she guides you to correct your posture, inhale deeply, loosen up your joints, and hydrate with sips of water. These seemingly small reminders are easily overlooked while engrossed in the ride, making them invaluable. The gentle prompts to straighten your back or sit up taller offer unexpected assistance, unveiling any unnoticed tension accumulated during the session.
30 min Justin Bieber Ride with Olivia Amato
The Artist series by Peloton never fails to impress, and the Justin Bieber ride was an absolute blast. It was an exhilarating experience that combined challenging climbs, speedy intervals, and the infectious energy of Justin Bieber’s chart-topping hits. This unique ride allowed riders to push their limits while enjoying the electrifying music of one of pop’s biggest stars.
30 min Pop Ride with Cody Rigsby
Discovering your music genre holds great significance in maximizing your enjoyment during your journey. Embark on this captivating Pop-themed ride that will effortlessly ignite your desire to dance. Immerse yourself in an exhilarating collection of tracks from a plethora of beloved Pop artists, including the likes of Justin Bieber, Katy Perry, and Kesha, among others. With a difficulty rating of 7.4 out of 10, this ride promises an exhilarating challenge for your musical senses.
45 min Power Zone Endurance Ride with Matt Wilpers (one of the Best Peloton classes for beginners)
If you’re gearing up for an extended beginner ride, look no further than the exceptional offerings by Matt Wilpers. Delve into his superb collection of classes, available in durations of 45, 60, and 75 minutes. Within these sessions, you’ll encounter an invigorating challenge that will push you towards new heights.
With a difficulty rating of 7.0 out of 10, this ride prioritizes the development of your aerobic endurance. You’ll engage in a dynamic workout that encompasses seven distinct output zones, each designed to optimize your performance. What sets this ride apart is its inherent flexibility, allowing you to effortlessly tailor each power zone to suit your unique fitness level. Prepare to embark on an empowering journey that caters to your individual needs and aspirations.
Peloton for out of shape beginners
To be frank, if you’ve made the decision to invest in a Peloton cycle, chances are it’s because you’re aiming to shed some pounds, enhance your cardiovascular fitness, or simply regain your physical shape.
Let me begin by applauding you for taking charge of your well-being. It’s a commendable step.
Now, let me disclose a little secret: Peloton riding is undeniably challenging, even for individuals who are already in great shape. Curiously enough, the spin bike classes offered by Peloton seem to be more demanding compared to those typically found at traditional gyms. The exact reason behind this disparity remains elusive, but it holds true.
Therefore, if you’re feeling out of shape or carrying some extra weight, I recommend starting with the beginner programs that I will elaborate on in the upcoming section. These programs are designed to help you adapt to your Peloton bike gradually, ensuring that you don’t become discouraged or overwhelmed by its intensity.
Mastering the Basics
Peloton offers a program called “Mastering the Basics” within its collection of programs. Specifically tailored for new Peloton bike users, it focuses on the fundamentals of cycling.
The program, officially named “Mastering the Basics: Cycling,” spans a duration of six weeks and consists of 28 classes. According to Peloton, here’s how they describe the program:
“Level-up your rides in this 6-week program where you’ll discover new ways to improve strength and increase endurance. From using weights on the Bike to interval training, you’ll be ready for anything after this program.”
As previously mentioned, the six-week beginner program on Peloton goes by the name “Mastering the Basics: Cycling.” It requires participants to ride four days a week. However, it’s important to note that, similar to other pre-designed Peloton programs, you are unable to ride at your own pace. Instead, you must adhere to the schedule established by Peloton. In the event that you miss a class, you would need to restart the program from the beginning.
Does Peloton have 30-minute classes?
Indeed, Peloton offers a wide range of class durations to suit different preferences and fitness levels. They have 30-minute sessions, along with options for 45 minutes, 60 minutes, 75 minutes, and even a few 90-minute classes. However, it’s important not to rush into longer sessions right away.
For beginners, it’s recommended to start with 20-minute classes during the initial attempts. Once you feel comfortable and ready to progress, you can gradually move on to the 30-minute classes. It’s a step-by-step process that allows you to build endurance and adapt to the workouts effectively.
In my personal journey, I recently took a leap and tried a 60-minute class led by the amazing instructor, Jenn Sherman, and I survived. She organized an Epic Sing a Long ride, combining invigorating exercise with the joy of music. It was an incredible experience that pushed my limits and left me feeling accomplished.
Riding Live or On Demand
Referring back to what I previously mentioned, Peloton offers a comprehensive schedule of live rides throughout the entire week. Moreover, there’s an array of other live classes available on the cycle tablet, including strength training, stretching sessions, and various additional options. The versatility of classes and rides is also mirrored when accessing content On Demand.
Everything you need is conveniently accessible right at your fingertips, thanks to the touchscreen feature of the Peloton tablet. Whether you prefer browsing the live schedule or exploring the vast library of On Demand content, the tablet serves as your gateway to an abundance of fitness options. From cycling classes to strength workouts and more, Peloton ensures a diverse and engaging experience for all users.
What are encore rides or classes
Apart from the real-time rides, there is a possibility of coming across rides labeled as “Encore” on the live schedule. These rides occupy a middle ground between On Demand classes and live sessions. But what exactly are encore rides or encore classes? The term “encore” on Peloton refers to a repeated presentation of a recently conducted live ride. Peloton typically schedules an encore class when it aligns with an ongoing promotion or theme. This frequently occurs with Peloton Artist Series classes or specific themes such as Peloton Broadway classes.
Encore versus live Peloton classes
Peloton also offers Encore classes for another purpose: to accommodate groups of riders who wish to experience a “live” session at a specific time that may not be popular among the entire Peloton community. This is particularly relevant for Peloton users located in Australia, Germany, and the United Kingdom who seek rides at a convenient time for their respective time zones. However, if instructors are not scheduled to conduct a class during that particular time, Encore classes are scheduled instead.
Moreover, Encore classes serve as an excellent option when you desire to ride alongside a group of people but there are no available live rides to join. In this way, everyone can commence their rides simultaneously and exchange high fives throughout their virtual journey.
Encore vs On Demand Peloton classes
Now, let’s explore the distinctions between Encore and On Demand Peloton classes. To begin with, let’s consider their similarities. Both Encore and On Demand Peloton classes are pre-recorded and not conducted in real-time. Although they might have initially been broadcast live, once the live session concludes, they can be presented as Encore classes (which appear as if they are live on the Peloton schedule) or simply be made available On Demand in the class library.
Interestingly, some On Demand classes were never conducted as live sessions. These classes are directly added to the Peloton library without ever being scheduled as live rides. Instructors record these classes in advance, ensuring that they are readily accessible for users to enjoy at their convenience.
Types of Peloton rides for beginners
Peloton offers a variety of ride types for beginners, each designed to target different areas of the body and achieve different fitness goals. Some of the most popular ride types for beginners include:
*** Beginner Rides
These rides are designed specifically for beginners, with a focus on proper form and technique. Beginner rides are a great way to ease into the Peloton experience and build confidence on the bike.
*** Low Impact Rides
If you’re looking for a low-impact workout that’s easy on your joints, low impact rides are a great option. These rides are designed to be gentle on the body while still providing a challenging workout.
*** HIIT Rides
High-intensity interval training (HIIT) is a great way to burn calories and increase cardiovascular fitness. Peloton’s HIIT rides are perfect for beginners looking to push themselves to the next level.
*** Climb Rides
Climb rides are designed to simulate the experience of riding up a mountain, with varying levels of intensity and resistance. These rides are great for building strength and endurance.
Essential equipment for the best Peloton classes for beginners
To get the most out of your Peloton experience, there are a few essential pieces of equipment you’ll need. First and foremost, you’ll need a Peloton bike, which can be purchased through the Peloton website or app. You’ll also need a pair of cycling shoes with cleats, which clip into the bike’s pedals for a secure and efficient ride. Finally, you’ll need a heart rate monitor, which allows you to track your heart rate and ensure you’re getting the most out of your workout.
Best Peloton classes for beginners: Playlists for motivation
One of the great things about Peloton rides is the music – each ride is set to a carefully curated playlist designed to keep you motivated and engaged. Some of the most popular Peloton ride playlists for beginners include:
*** Pop
If you’re looking for a fun and upbeat workout, pop music is a great choice. Peloton’s pop playlists are packed with catchy tunes and high-energy beats, perfect for getting you pumped up and ready to ride.
*** Hip-Hop
Hip-hop music is a great choice for riders looking for a more intense and challenging workout. Peloton’s hip-hop playlists are filled with hard-hitting beats and motivational lyrics, perfect for pushing yourself to the limit.
*** EDM
Electronic dance music (EDM) is a popular choice for Peloton riders, with its high-energy beats and intense rhythms. Peloton’s EDM playlists are designed to keep you moving and motivated throughout your ride.
Best Peloton classes for beginners for weight loss
If you’re looking to shed some pounds and get in shape, there are a few Peloton rides that are particularly effective for weight loss. Some of the best Peloton rides for weight loss include:
*** HIIT & Hills
This ride combines high-intensity intervals with challenging hill climbs, making it a great option for burning calories and building strength.
*** Power Zone
Power Zone rides are designed to help you improve your overall fitness and endurance, making them a great choice for weight loss.
*** Tabata
Tabata rides are short and intense, with a focus on high-intensity intervals. These rides are great for burning calories and improving cardiovascular fitness.
Best Peloton classes for beginners for endurance training
If you’re looking to improve your endurance and stamina, there are a few Peloton rides that are particularly effective. Some of the best Peloton rides for endurance training include:
*** Endurance
As the name suggests, these rides are designed specifically to improve your endurance and stamina. They typically involve longer rides at a moderate intensity.
*** Power Zone Endurance
Similar to regular Power Zone rides, Power Zone Endurance rides are designed to improve overall fitness and endurance, with a focus on longer, sustained efforts.
*** Long Slow Distance
Long Slow Distance (LSD) rides are designed to help you build endurance and stamina over time. These rides typically involve longer, slower rides at a consistent intensity.
Best Peloton classes for beginners: Our final thoughts
Whether you’re a seasoned athlete or just starting out, Peloton offers a unique and effective way to get in shape and stay healthy. With its virtual classes and personalized training options, Peloton allows you to work out from the comfort of your own home, without the need for a gym membership or expensive equipment. By following the tips and recommendations in this article, you can achieve your fitness goals and become a Peloton hero in no time. So, what are you waiting for? Clip in, start pedaling, and let’s get moving!
Read also:
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- Robin Arzon: VP of Fitness at Peloton
- Jess King: peloton instructor that blends dance and fitness
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- Lose Weight with Peloton: 15 Inspiring Success Stories
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