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“Flow To The Finish With Mariana Fernandez”: Peloton Yoga for Runners Program

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Introducing Peloton’s latest addition to “The Approach” Yoga series – it stars Mariana Fernandez as she guides Peloton members through an exclusive yoga program designed specifically for runners. This fresh one-week program, titled “Flow to the Finish,” is now ready for you to join. You can access it through any Peloton device, the Peloton apps, or by visiting the official Peloton website.

Mariana shared an Instagram introduction to the program, expressing:

🌟🌟🌟 You’ve got your running shoes on, you’ve trained hard, and you’ve set your goals… Now, it’s time to bring it all together in the week leading up to RACE DAY! Come join me for some mobility tips, power-building flows, stress reduction, and mindfulness to help you prepare for that starting line. Plus, a touch of post-race recovery to sweeten the deal 🍒.

I’ll be there to guide you before, on the big day, and after to remind you that, regardless of the outcome, YOU. NAILED. IT. 🌟🌟🌟

Next, you’ll discover everything you need to know about this one-week Peloton Yoga for Runners program, including a lineup of classes it offers.

In past editions of “The Approach,” we’ve featured “Path to Inversions” program by Kirra Michel and “Power Restorative Yoga” program by Ross Rayburn.

“Flow to The Finish W/ Mariana” Program Overview

Program Description

Here’s Peloton’s official description for “Flow to the Finish with Mariana”: “Join Mariana as she gets your mind and body race-day ready by incorporating yoga into your running routine.”

Program Badges

Of course, when it comes to Peloton programs, you can’t forget about the badges. Your achievements will be rewarded with a Bronze badge after completing 4 classes, a Silver badge for conquering 6 classes, and the ultimate Gold badge for successfully finishing 7 out of the 8 available classes.

Instructors

The dedicated coach for the “Flow to the Finish with Mariana” program is none other than Mariana Fernández. She’s your guiding light throughout this journey.

How to Join The Program

As of now, you can hop into these programs using your Peloton Bikes, Tread, the Peloton Digital app, or by visiting the Peloton website. Just head over to the program section, locate the “Flow to the Finish with Mariana” program, and hit that “Join” button. It’s as easy as that, and you can also sign up directly on the website right here.

Class List & Schedule

Here’s a rundown of the classes included in each week of the program. Please keep in mind that Peloton has introduced a new approach to programs, where these classes are initially “locked.” They’ll unlock as you make progress in the program. However, if you’re eager to jump ahead, you can simply click on any class name in the list below. From there, you’ll have the option to bookmark it or add it to your stack, allowing you to take it right away if you wish.

1st Week Class List & Schedule

Get ready for race day by nurturing your alignment, boosting your mobility, and fortifying your mental stamina. These steps will ensure you cross the finish line in peak form, feeling your absolute best.

If you’re interested in discovering more about the various training programs offered by Peloton, you can visit our webpage for a comprehensive list.

Don’t forget to check our hottest peloton instructors article where you find the best coaches to make you sweat.

Other Peloton Programs

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