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“Arms With Tunde” Peloton Strength Training Program – All the Details

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Editorial Team
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At the Peloton Homecoming event of 2022, a remarkable moment unfolded when Peloton introduced a fresh workout regimen known as “Tunde’s Arm Mastery.”

Tunde Oyeneyin takes the helm of this 4-week program aimed at fortifying your upper body, focusing on arms and shoulders. The Peloton community had a sneak peek of this program earlier in the month when an email hinted at its upcoming launch during Homecoming.

The fresh Arms with Tunde Oyeneyin initiative is tailor-made to sync seamlessly with the new Peloton Guide’s Movement Tracker. Initially, this program was a special treat just for Peloton Guide users, keeping them in suspense for a full 7 weeks. But now, the doors are wide open for all Peloton members to join in.

Yet, if you’re not particularly keen on the program or earning those coveted badges, there are alternative routes to dive right into these classes.

This exclusive Peloton Guide strategy is a recent trend, as seen with the floor bootcamp program featuring Jess & Selena, along with the four split strength programs, which also enjoyed a 7-week exclusivity period.

Program Overview

Program Description

Peloton’s official description of “Arms with Tunde” goes like this: “Tunde is your go-to for a complete upper body workout, focusing on arms and shoulders. In the upcoming four weeks, let Tunde lead you on a journey to a stronger, better you.”

Program Badges

No Peloton program is complete without the allure of badges. Your journey through “Arms with Tunde” can earn you the coveted Bronze badge after conquering 10 classes, a Silver badge awaits at 14 classes, and the prestigious Gold badge shines bright once you complete 17 out of the 19 available classes.

How to Join

As of now, you have the flexibility to enroll in programs through Peloton Bikes, Tread, the Peloton Digital app, or their website. To get started, head over to the programs section, locate the “Arms with Tunde” program, and click to join. You can easily sign up for the “Arms with Tunde” program online by following this link.

Class List & Schedule

Here’s a lineup of the weekly classes included in the program. It’s worth mentioning that, as Peloton has revamped its program structure, these classes are initially “locked” and unlock as you advance through the program. Nevertheless, you have the freedom to search for any class in the list below, add it to your stack, and take it right away if you wish. Keep in mind, though, that this route won’t earn you the program badge.

1st Week Class List & Schedule

Greetings and welcome to “Arms with Tunde!” In Week 1, we’re laying the groundwork for this program. Tunde’s infectious energy in these quick 10-minute sessions will serve as your driving force to stay motivated and keep pushing forward.

2nd Week Class List & Schedule

Week 2 is here, and it brings a fresh challenge—a 15-minute class awaits you at the week’s end. You’ve already put in the effort and are fully prepared to tackle it head-on!

3rd Week Class List & Schedule

Now that you’ve conquered the first part of the program, it’s time to elevate your game and maintain your dedication to becoming that stronger, improved version of yourself that you’ve been diligently pursuing. Believe in yourself, because you’ve got what it takes!

4th Week Class List & Schedule

Here we are, entering the last week of your program. You’ve poured your heart into the past three weeks, and now it’s time to reveal just how much you’ve blossomed. Get ready to conclude with unwavering strength and determination!

If you’re interested in discovering more about the various training programs offered by Peloton, you can visit our webpage for a comprehensive list.

Don’t forget to check our hottest peloton instructors article where you find the best coaches to make you sweat.

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