The Truth Behind Peloton Shoe Sizing: What You Need to Know Before Buying

If you’re looking to jump on the Peloton trend, you’re probably wondering about all the gear you’ll need to get started. And while buying the bike itself is a big investment, don’t overlook the importance of getting the right shoes. But here’s the catch: Peloton shoes don’t follow traditional sizing standards, which can make it tricky to figure out what size to order. Don’t worry, though – as a seasoned Peloton rider and gear enthusiast, I’m here to give you the lowdown on everything you need to know about Peloton shoe sizing. From deciphering their unique sizing chart to tips for getting the perfect fit, I’ve got you covered. So before you hit that “add to cart” button, read on to make sure you’re making the right choice for your feet (and your workout).

How Peloton Shoes Differ from Regular Cycling Shoes

If you’re used to buying cycling shoes from a sporting goods store or bike shop, you may be surprised by the design and construction of Peloton shoes. While they share some similarities with traditional cycling shoes, there are a few key differences that make them unique.

First and foremost, Peloton shoes are designed specifically for use with Peloton bikes. This means they are optimized for the Peloton pedal system, which uses Look Delta cleats. Unlike traditional cycling shoes, which may have different types of cleats depending on the brand or model, Peloton shoes only work with Look Delta cleats.

Another difference is the level of customization available with Peloton shoes. Unlike regular cycling shoes, which may come in a few different colors or styles, Peloton shoes offer a wide range of customization options. You can choose from different colors, patterns, and even add your initials or a custom logo to your shoes.

Finally, Peloton shoes are designed to be worn both on and off the bike. This means they are comfortable enough to walk around in, which is great if you need to use the restroom or grab a drink of water during your workout. However, this also means that they may not be as stiff or supportive as traditional cycling shoes, which are designed solely for use on the bike.

Are Peloton Shoes True to Size

The following are some of the features of Peloton shoes:

  1. For safe and effective exercise, Peloton shoes are equipped with a two-hole cleat system that is compatible with Peloton pedals.
  2. The fit of Peloton shoes is meant to be comfortable even during extended periods of spinning, and they are created from materials that allow air to circulate freely.
  3. Peloton shoes are constructed with high-quality materials to ensure that they can survive the wear and tear that comes with regular usage.
  4. Peloton shoes are offered in several sizes, including broad sizes, to cater to customers with a wide range of foot types and dimensions.
  5. The fact that Peloton shoes are so simple to maintain and clean—all you need is a wet towel and a gentle soap—makes them an attractive choice among footwear options for day-to-day use.

In a nutshell, Peloton shoes are an important piece of equipment for anybody who wants to maximize the benefits gained from their spinning exercises on a Peloton cycle. Peloton shoes are an essential piece of equipment for every rider on the Peloton platform due to their reliable cleat system, comfortable fit, and long-lasting build.

Should you get one size bigger than your normal Peloton shoe size?

You absolutely should. Peloton shoes are intentionally designed to have a close fit. However, this only applies to persons who have feet that are very thin and narrow. It’s possible that going up a size is the only option for the rest of us to acquire the correct Peloton shoe size.

Peloton shoes, in their usual configuration, do not often come in half sizes. In this instance, going up a half size would be the best course of action to follow. For instance, if you normally wear a size 6 12, you need to purchase a size 7 in this case.

On the other hand, customers who wear full sizes may make the Peloton shoes work for them by purchasing a whole size larger than they normally would. Therefore, if you wear a size 6, you will discover that the Peloton size 7 provides you with the secure fit that the shoes should provide for you.

It is important to point out that the new Peloton Altos shoes have a better and bigger fitting, making them almost the same size as their namesake. Therefore, customers with average or narrow foot widths will discover that the precise fitting of these shoes is accommodating to their needs. The excellent news is that the New Peloton Altos Cycling Shoes are available in both whole and half sizes.

Tips for Finding the Right Peloton Shoe Size

While the Peloton sizing chart can be helpful, it’s not foolproof. To ensure that you get the right size, there are a few tips to keep in mind:

  1. Measure your feet: Before ordering Peloton shoes, measure your feet to get an accurate size. You can do this at home using a tape measure or ruler. Simply place your foot on the measuring tool and record the length in inches or centimeters. Use this measurement to find your size on the Peloton sizing chart.
  2. Consider your foot shape: Peloton shoes may fit differently depending on the shape of your foot. For example, if you have wide feet or high arches, you may need to size up to accommodate for the extra volume.
  3. Order multiple sizes: If you’re unsure of your size, consider ordering multiple sizes to try on at home. Peloton offers free returns, so you can easily send back the pairs that don’t fit.
  4. Wear the right socks: When trying on Peloton shoes, be sure to wear the same type of socks you plan to wear during your workouts. This will give you a more accurate idea of how the shoes will fit.
  5. Test them out: Once you receive your Peloton shoes, take them for a spin on your bike to make sure they feel comfortable and secure. If you experience any discomfort or slippage, you may need to adjust the fit or try a different size.

Common Peloton Shoe Sizing Issues and How to Address Them

Even if you follow all the tips for finding the right Peloton shoe size, you may still encounter some sizing issues. Here are a few common problems and how to address them:

  1. Shoes are too tight: If your Peloton shoes are too tight, you may need to size up or adjust the straps to release some pressure. You can also try wearing thinner socks or loosening the straps slightly.
  2. Shoes are too loose: If your Peloton shoes are too loose, you may need to size down or tighten the straps. You can also try wearing thicker socks or adding an insole for extra cushioning.
  3. Numbness or tingling: If you experience numbness or tingling in your feet during your workouts, it may be a sign that your shoes are too tight. Try loosening the straps or sizing up to alleviate the pressure.
  4. Slippage: If your feet slip out of the pedals during your workouts, it may be a sign that your shoes are too loose. Try tightening the straps or sizing down to create a more secure fit.

Peloton Shoe Alternatives for Those with Unique Sizing Needs

While Peloton shoes are a great choice for many riders, they may not be the best option for everyone. If you have unique sizing needs or prefer a different type of shoe, there are plenty of alternatives to consider.

One popular option is to use regular cycling shoes with Look Delta cleats. This allows you to take advantage of the Peloton pedal system while still wearing shoes that fit your feet comfortably. However, it’s important to note that not all cycling shoes are compatible with Look Delta cleats, so be sure to check before making a purchase.

Another option is to use Peloton-compatible shoes from other brands. While Peloton shoes are designed specifically for the Peloton bike, there are other brands that offer shoes that work with Look Delta cleats. Some popular options include Shimano, Giro, and Sidi.

Reviews and Feedback from Peloton Shoe Users

To get a better idea of how Peloton shoes perform in the real world, we scoured the internet for reviews and feedback from actual users. Here are a few highlights:

  • Many users praised the comfort and breathability of Peloton shoes, noting that they are easy to wear for long periods of time.
  • Some users noted that Peloton shoes run small and recommended sizing up for a better fit.
  • A few users mentioned that the straps on Peloton shoes can be difficult to adjust, especially while wearing them.
  • Overall, most users reported that Peloton shoes are a great investment for anyone who uses their Peloton bike regularly.


Additional questions that are asked regularly concerning Peloton shoes include the following:

Are all Peloton bikes able to accommodate the wearing of Peloton shoes?

There is no incompatibility between the Peloton shoes and any of the Peloton bikes.

Are Peloton shoes suitable for riding outdoors?

No, the Peloton shoes are not intended for users outside of the house.

Are there wide sizes of Peloton shoes available to purchase?

Yes, broad sizes are offered in the Peloton shoe collection.

How does the refund and return process work with Peloton shoes?

Peloton allows customers to return any item purchased from them within 30 days, including shoes.

What kind of cleaning solution should I use on my Peloton shoes?

Cleaning your Peloton shoes only requires a moist towel and some gentle soap. It is best not to submerge them in water or use harsh chemicals on them.

If you keep these Frequently Asked Questions in mind while shopping for Peloton shoes, you may improve the odds of making the right choice.

Final Words

Peloton shoe sizing is accurate if you have regular or semi-narrow feet, as was described above; nonetheless, this is depending on the particular user and their specific needs. Some people may find that their regular shoe size is a great fit for them, while others will need to size up or size down.

In anyways, during your cycling and spinning activities, it is of the utmost importance that your feet have enough support and comfort.

Best Accessories Peloton Bikers Need

Here is a list of tested Peloton bike accessories that every rider needs. You can find these items reviewed in detail in our Peloton accessories guide.

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