Peloton’s Emma Lovewell Announcing New Book – Live Learn Lovewell

Today, Emma Lovewell, the Peloton instructor, made an exciting announcement. She revealed that she’s written a new book called “Live Learn Lovewell: Lessons From a Life of Progress Not Perfection” (you can find it through her affiliate link). This fantastic book is scheduled for release on May 2, 2023. Emma chose Instagram as the platform to share this wonderful news.

Facing my fears head-on, I’ve taken the plunge—I’ve written a book! I’m overjoyed to finally unveil this to you. I’ve poured a year and a half into this labor of love, and it’s now becoming a reality. You can reserve your copy of the book anywhere books are available, and it hits the shelves on May 2, 2023! Your unwavering support means the world to me. I’m genuinely looking forward to sharing it with you! 🥰 @penguinrandomhouse #livelearnlovewell

During the video, Emma highlights that May holds a special place in her heart as Asian American and Pacific Islander Heritage Month.

Additionally, Emma shared an exclusive interview with People.com where she discussed her hopes for what readers will gain from her book.

“It’s truly a collection of tales that narrate my life, my professional journey, and my personal experiences, encompassing both my physical and mental well-being. These stories have shaped me into the person I am today,” she explains.

“It’s more than just a fitness guide; it’s a compilation of various narratives. Some are filled with sorrow, others with warmth, and a few that bring a smile.”

“I envision it as a valuable resource for anyone facing a sense of stagnation, overwhelming challenges, or fear of change. It demonstrates that even the smallest changes can significantly alter the trajectory of your life.”

This book, brought to you by Ballantine Books, spans 240 pages. The official blurb goes like this:

Emma Lovewell shines as a standout instructor at Peloton, the renowned global fitness brand and media content company. Her remarkable journey to success was sparked by a fundamental realization: Change is an inevitable part of life, but the path to growth is a choice she embraced.

In her book, “Live Learn Love Well,” Emma opens up about the pivotal moments that have shaped her into the remarkable woman she is today. She takes us on a journey, from her humble upbringing on Martha’s Vineyard, surrounded by affluence, to her struggles with her biracial identity and the challenges of fitting in, both in the white community and the Asian American community. She also delves into her battles with health setbacks and relationship difficulties, as well as her ambitious move to New York in pursuit of a career in dance and fitness.

Yet, Emma Lovewell has discovered that she is more than just a fitness instructor, and wellness is more than mere physical health. She candidly shares moments in her life where mental strength played a pivotal role in shaping her perspective on the world. She emphasizes the principle of “progress, not perfection” as a guiding force in her life.

“Live Learn Love Well” is a treasure trove of surprising insights, heartwarming anecdotes, and never-before-revealed personal experiences. This book is a beacon of hope for anyone feeling stuck or overwhelmed, anyone who fears the magnitude of change needed to start anew, or anyone simply seeking inspiration to make tomorrow better than today. Emma Lovewell’s stories, coupled with her easily applicable advice, provide readers with the confidence that even the smallest adjustments can yield substantial improvements in their lives and well-being.

Emma is joining the league of her fellow Peloton instructors who’ve ventured into the world of authorship, following in the footsteps of Robin Arzón and Tunde Oyeneyin. These talented instructors have recently published their own books.

Robin, for instance, introduced her very first children’s book, “Strong Mama,” at the beginning of this year. She’s also excitingly announced that her second children’s book, “Strong Baby,” is set to hit the shelves in 2023. In 2016, Robin added to her literary accomplishments with the release of “Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger.”

Tunde Oyeneyin, on the other hand, unveiled her memoir, “Speak,” earlier this year. For those curious to learn more about her book, a book review can be found on our website.

As for Emma’s book, “Live Learn Love Well: Lessons from a Life of Progress Not Perfection,” you can now pre-order it on Amazon. It’s available in both hardback and Kindle editions. Keep in mind that the links provided are affiliate links – your purchase through them doesn’t cost you more but does lend valuable support to our site.

Don’t forget to check our guide for the hottest Peloton instructors. Also, here are the best 125 Peloton Quotes for your Motivation.

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