Category: Peloton News
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New Core for Four Flash Challenge
Peloton’s most recent Peloton Community Challenge just came to a close, and the company is already moving on to the next challenge in its series to keep its users engaged and active. “Core For Four” is the name of one of these options. The objective for the following month and a half is to register…
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Peloton FTP Test – The “Training Effect”
Expanding upon our previous conversation about resting heart rate, let’s delve into the myriad positive transformations that occur within our bodies as a result of effective training. The concept known as the “training effect” encompasses a series of physiological changes triggered by our exertion. Initially used to describe the favorable adaptations brought about by exercise,…
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Why Power Zone Training Reduces Your Resting Heart Rate
In a recent forum post, I came across a member’s query regarding a potential decrease in their Resting Heart Rate (RHR). Let me provide you with a brief explanation of how effective training can impact RHR. Our body requires a specific amount of blood supply to function at any level of exertion. This blood supply…
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“Train Like Usain Bolt” Peloton Training Program: Classes Schedule & More
Peloton’s “Train Like Usain Bolt” initiative marks the second in their special training series, known as the Champions Collection. Earlier on, Peloton rolled out a similar one-week training plan inspired by Allyson Felix. These programs guide you through a week of classes, mimicking the training routines of these top athletes as they gear up for…
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Peloton Community Challenge for 2021
Peloton is offering another flash competition this time. But this one is different in a unique way. In the new Community Challenge of 2021, the awards will not be determined by how far you have progressed. Instead, they will be determined by the total number of hours that the Peloton community as a whole spends…
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Age-Related Limitation & Degradation of FTP in Power Zone Training
Let us delve into the well-explored realm of FTP improvement and address the lingering uncertainties. While I have expressed some skeptical viewpoints regarding people’s pursuit of progress, it is evident that a performance plateau exists for everyone. Regardless of how diligently we adhere to an optimized training regimen, there comes a point where further improvement…
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Peloton Flash challenge and badge: Get out and Move
Peloton is working on developing new methods to keep its users actively engaged with the Peloton platform. Peloton’s Buy 1 month get 2 months free Summer Pass deal for Peloton Digital subscription was originally seen by us as an attempt to acquire new subscribers actively using the service. This promotion was introduced the previous week.…
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“Strong Core Strong Body” Peloton Program With Scholz Irene: Classes Schedule
Strong Core Strong Body with Irene Scholz” is a fantastic 4-week program conducted in German. It’s specifically crafted to enhance your core muscles. If you’re interested in an English program, you can explore “Crush Your Core” with Emma Lovewell. Program Overview Program Description Peloton’s description for “Strong Core Strong Body” goes like this: “Unleash your…
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“Beginner Yoga” Peloton Program: Overview, Class List & Schedule
Peloton’s “Yoga for Beginners” program offers a warm welcome to the world of yoga right on the Peloton platform. These classes typically range from 10 to 30 minutes and gently guide you through introductory sessions and foundational exercises. Program Overview Program Description Peloton’s introduction to their “Beginner Yoga” program goes like this: “Are you new…
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“You Can Run” Peloton Program: Classes Schedule & More
Peloton just rolled out their fresh “You Can Run Program.” It’s all about 2 classes each week, for a solid 8 weeks – that’s 16 classes on their Peloton Tread. It starts with short runs and, by the end of 8 weeks, you’ll be doing a full 30-minute run. We were the ones who first…