New Gym Classes, Peloton Prenatal, Mobility, And Foam Rolling Available

In the past day, Peloton has unveiled a wide array of fresh classes in various formats, catering to different needs, such as prenatal, foam rolling, mobility, and Peloton Gym.

To start, there’s an abundance of brand-new prenatal classes, guided by none other than Robin Arzón (who has recently celebrated the arrival of her second child!). These include two invigorating rides and one strength-focused class, details of which are outlined below:

• 20 minutes Prenatal HIIT Ride with Robin Arzón
• 20 minutes Prenatal Recovery Ride with Robin Arzón
• 10 minutes Prenatal Core Strength with Robin Arzón

While Robin Arzon is enjoying her well-deserved maternity leave, and her return to the live schedule is anticipated in the fall, she’s not leaving you hanging. Fresh and exciting content will continue to be available during her absence.

Peloton’s commitment to expanding their prenatal and postnatal content has been steadily growing over the years. For a comprehensive list of Peloton prenatal and postnatal classes, you can explore our website.

Furthermore, Peloton has introduced a series of brand-new foam rolling classes, guided by the first-time foam rolling instructor, Rebecca Kennedy. These three new classes target various areas of the body for a well-rounded experience:

• 10 minutes Foam Rolling with Rebecca Kennedy
• 10 minutes Foam Rolling: Calves & Glutes with Hannah Corbin
• 10 minutes Foam Rolling: Chest & Back with Rebecca Kennedy

The majority of Peloton’s foam rolling lessons are led by Hannah Corbin. Jess King once recorded a foam rolling session in 2017, but it was removed a while back. Similarly, Matt Wilpers had classes in 2017 and 2019, which have since been taken down. Rebecca is now the second instructor, alongside Hannah, to introduce foam rolling sessions after more than four years.

Foam rolling is part of the stretching category, and you can easily find these classes using a dedicated filter. Additionally, we have a complete list of Peloton’s foam rolling sessions available on our website.

Furthermore, Peloton has recently launched new mobility classes. These mobility sessions are also included in the stretching library and are a relatively recent addition to the Peloton platform. There are now three fresh classes to choose from:

• 15 minutes Spinal Mobility with Kirra Michel
• 20 minutes Full Body Mobility with Andy Speer
• 10 minutes Hip Mobility with Hannah Corbin

In November 2022, Peloton introduced their mobility content, and they’ve gathered all these classes in a dedicated collection. This year, they made it easier to find stretching classes by adding a filter to the menu.

Additionally, four fresh Peloton Gym workouts have just been launched. As a quick reminder, Peloton Gym was introduced in May 2023, and you can access it exclusively through the app. These workouts are self-guided, which means you won’t see or hear an instructor. However, the workouts are carefully designed by the instructors, and each one comes with a text introduction to get you ready for the exercises.

These new workouts offer four different levels, and two instructors, Assal Arian and Olivia Amato, who didn’t have Peloton Gym workouts in the library before, have now joined in.

• 10 minutes Core Strength with Olivia Amato (Beginner)
• 30 minutes Full Body Strength with Assal Arian (Intermediate)
• 45 minutes Arms & Shoulders Strength with Jermaine Johnson (Intermediate)
• 60 minutes Glutes & Legs Strength with Adrian Williams (Intermediate)

Don’t forget to check our guide for the hottest Peloton instructors. Also, here are the best 125 Peloton Quotes for your Motivation.

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