Peloton’s “Train Like Allyson Felix” program is a special addition to Peloton’s Champions Collection. This collection is a summer celebration, and Peloton has partnered with nine amazing athletes. Before, Peloton used to have a bunch of random one-week stacks associated with each athlete. But now, they’ve put together a whole week of unique classes meant to give you a taste of how Allyson Felix trains.
Program Overview
Program Description
Here’s how Peloton officially describes “Train Like Allyson Felix”: “Step into the shoes of Allyson Felix, a world-class track athlete and Peloton Member, for a week. In her program, you’ll discover how to concentrate and push yourself beyond your targets through meditation, core strength workouts, running, and much more.”
Program Badges
Of course, a Peloton program wouldn’t be complete without some badges to earn. You’ll snag a Bronze badge after finishing 5 classes, a Silver badge once you’ve conquered 7 classes, and the shiny Gold badge awaits you after you’ve completed 9 out of the total 10 classes.
Instructors
You’ll find three fantastic coaches leading the way in the Train Like Allyson Felix program. They are:
How To Join
When this information was published, you could hop into programs using your Peloton Bike, Tread, Peloton Digital app, or the Peloton website. All you needed to do was head over to the programs section, locate the Train Like Allyson Felix program, and simply hit that “join” button. Easy as pie!
Class List & Schedule
Below, you’ll find a list of the classes scheduled for each week as part of the program. Keep in mind that Peloton has revamped their program access, so these classes are initially “locked” and unlock as you make progress in the program. But don’t worry, if you’re eager to jump into any of them right away, just click on a class name from the list below. You’ll be able to bookmark it or add it to your stack and take it whenever you like.
1st Week Class List & Schedule
This week, you’ll get to enjoy four days filled with training, one day focused on keeping your body mobile, and two days dedicated to relaxation and meditation.
- 1st Day || 20 minutes Walk + Run W/ Jess Sims
- 2nd Day || 30 minutes Focus Flow: Lower Body W/ Kristin McGee
- 3rd Day; Class 1 || 20 minutes Core for Runners W/ Selena Samuela
- 3rd Day; Class 2 || 5 minutes Full Body Stretch W/ Selena Samuela
- 4th Day || 5 minutes Rest Day Meditation W/ Kristin McGee
- 5th Day; Class 1 || 20 minutes Strength for Runners W/ Selena Samuela
- 5th Day; Class 2 || 5 minutes Hips Stretch W/ Selena Samuela
- 6th Day || 10 minutes Peak Performance Meditation W/ Kristin McGee
- 7th Day; Class 1 || 10 minutes Warm Up Walk W/ Jess Sims
- 7th Day; Class 2 || 30 minutes Final HIIT Run W/ Jess Sims
Don’t forget to check our hottest Peloton coaches article where you find the best coaches to make you sweat.
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