“The Road to Your 26.2 – Part 3,” a Peloton marathon training program, marks the exciting final leg of your 18-week journey. During these last 6 weeks, you’ll tackle your longest run, a challenging 20 miles.
Back in July 2022, Peloton decided to shake things up a bit by removing some classes from this program. However, they didn’t leave you hanging – they introduced brand new classes to replace them. Lucky for you, we’ve made sure to update our list with these fresh additions, so you can smoothly complete the program.
Here are the 1st and 2nd parts:
Program Overview
Program Description
Let me share Peloton’s own words about “Road to Your 26.2 Part 3”:
“Over the next 6 weeks, you’ll conquer the challenging 20-mile run, which is the program’s longest. Plus, gain valuable insights from experts on how to fine-tune your mental game for the big race day. And last but not least, get ready to ease into a well-deserved taper as you approach the main event.”
Program Badges
Of course, in classic Peloton style, badges are part of the program. Here’s how you can earn them: Complete 23 classes, and you’ll proudly wear the Bronze badge. Reach 32 classes, and the Silver badge is yours. And if you conquer 41 out of the 46 classes, you’ll earn the coveted Gold badge.
Instructors
Meet the fantastic seven coaches who’ll guide you through the Road to Your 26.2 Part 3 program:
How to Join
As of now, you can hop into programs through Peloton Bikes, Tread, the Peloton Digital app, or the Peloton website. Just head over to the programs section, locate the “Road to Your 26.2 Part 3” program, and click to join in.
CLASS LIST & SCHEDULE
Here’s a rundown of the weekly classes in the program. It’s worth mentioning that Peloton has revamped their programs, so these classes are locked initially. You’ll unlock them as you make progress. But don’t worry, you can click on any class name in the list below to locate it. From there, you can bookmark it or add it to your queue and take it whenever you’re ready.
1st Week Class List & Schedule
For this week, let’s stretch out your marathon race preparation run to 8 miles. Also, get ready to try out two exciting new strength classes to keep things interesting. And don’t forget, you’re taking on your second 16-mile run! Get ready to conquer it!
- 2nd Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Matt Wilpers
- 2nd Day; Class 2 || 45 minutes Tempo Run W/ Matt Wilpers
- 3rd Day || 30 minutes Strength for Runners W/ Rebecca Kennedy
- 4th Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Becs Gentry
- 4th Day; Class 2 || 60 minutes Marathon Race Prep W/ Becs Gentry
- 5th Day || 30 minutes Strength for Runners W/ Andy Speer
- 6th Day || 30 minutes Pop Run W/ Matty Maggiacomo
- 7th Day || 10 minutes Long Run Warm Up W/ Robin Arzón
2nd Week Class List & Schedule
Always keep in mind why you began this journey as you embrace the challenge of the next two weeks of training. You’ll be taking on longer tempo and race preparation runs, and you’ve got your very first 18-mile long run ahead. Stay motivated and stay strong!
- 2nd Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Matt Wilpers
- 2nd Day; Class 2 || 45 minutes Tempo Run W/ Robin Arzón
- 3rd Day || 30 minutes Strength for Runners W/ Rebecca Kennedy
- 4th Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Becs Gentry
- 4th Day; Class 2 || 60 minutes Marathon Race Prep W/ Matt Wilpers
- 5th Day || 30 minutes Strength for Runners W/ Andy Speer
- 6th Day || 30 minutes 90s Run W/ Robin Arzón
- 7th Day || 10 minutes Long Run Warm Up W/ Becs Gentry
3rd Week Class List & Schedule
It’s time to celebrate your impressive progress over these past four months of training. You’ve come a long way, and now you’re about to conquer that 20-mile long run. You’ve got this!
- 2nd Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Matt Wilpers
- 2nd Day; Class 2 || 45 minutes Tempo Run W/ Robin Arzón
- 3rd Day || 30 minutes Strength for Runners W/ Rebecca Kennedy
- 4th Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Becs Gentry
- 4th Day; Class 2 || 60 minutes Marathon Race Prep W/ Matt Wilpers
- 5th Day || 30 minutes Strength for Runners W/ Andy Speer
- 6th Day || 30 minutes EDM Run W/ Jon Hosking
- 7th Day || 10 minutes Long Run Warm Up W/ Becs Gentry
4th Week Class List & Schedule
For this week, ease up a bit on your tempo and race prep runs. Focus on a 16-mile long run to taper down, and use that extra time to dedicate yourself to your strength classes and some good stretching. Your body will thank you!
- 2nd Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Matt Wilpers
- 2nd Day; Class 2 || 45 minutes Tempo Run W/ Robin Arzón
- 3rd Day || 30 minutes Strength for Runners W/ Rebecca Kennedy
- 4th Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Becs Gentry
- 4th Day; Class 2 || 60 minutes Marathon Race Prep W/ Becs Gentry
- 5th Day || 30 minutes Strength for Runners W/ Andy Speer
- 6th Day || 20 minutes 2010s Run W/ Jon Hosking
- 7th Day || 10 minutes Long Run Warm Up W/ Matt Wilpers
5th Week Class List & Schedule
In these final two weeks, it’s all about staying relaxed and getting ready to shine on race day. Take in valuable race day advice from your favorite instructors and carry the confidence of your hard work with you. You’ve got this!
- 2nd Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Matt Wilpers
- 2nd Day; Class 2 || 30 minutes Tempo Run W/ Matt Wilpers
- 3rd Day || 30 minutes Strength for Runners W/ Rebecca Kennedy
- 4th Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Becs Gentry
- 4th Day; Class 2 || 45 minutes Marathon Race Prep W/ Robin Arzón
- 5th Day || 30 minutes Strength for Runners W/ Andy Speer
- 6th Day || 20 minutes 90s Run W/ Becs Gentry
- 7th Day || 10 minutes Long Run Warm Up W/ Becs Gentry
6th Week Class List & Schedule
Keep things easy this week with just three workouts, including a gentle shakeout run to prepare for race day. You’ve already put in the effort, so now it’s time to step out there and make us all proud!
- 2nd Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Matt Wilpers
- 2nd Day; Class 2 || 30 minutes Tempo Run W/ Becs Gentry
- 4th Day; Class 1 || 10 minutes Pre-Run Warm Up W/ Becs Gentry
- 4th Day; Class 2 || 30 minutes Marathon Race Prep W/ Matt Wilpers
- 6th Day || 20 minutes Shake Out Run W/ Robin Arzón
- 7th Day || 10 minutes Marathon Warm Up W/ Robin Arzón
If you’re interested in discovering more about the various training programs offered by Peloton, you can visit our webpage for a comprehensive list.
Don’t forget to check our hottest peloton instructors article where you find the best coaches to make you sweat.
Other Peloton Programs
- Assal Arian Strength Training Program
- Assal Arian Strength Training ‘The Overhead Squat’
- Assal Arian Strength Training ‘The Clean & Jerk’
- Peloton Power Zone
- Mariana Flow Finish Yoga Runners
- Path To Inversion Kirra Michel
- Power Restorative Yoga Ross Rayburn Program
- Arms With Tunde Program
- Beginner Strength Program
- Beginner Yoga Program
- Beginner Yoga German Nico
- Crush Your Core
- Crush Core 2 Emma Lovewell Peloton
- Floor Bootcamp Program Jess Selena
- Get Hooked Peloton Boxing Program
- Go The Distance 5k Program
- Mastering Basics Cycling Program
- Peak Your Power Zones Program
- Power Of Sleep Program
- Road To Your 5k Program
- The Stronger You Program
- Straight to The Core Program
- List Peloton Roll Call Strength
- Strong Core Strong Body Irene Program
- Train Like Allyson Felix Program
- Train Like Usain Bolt Program
- Total Strength With Erik German
- Peloton You Can Ride Beginner Cycling Program
- You Can Run Program
- You Can Run Outdoor Program
- You Can Run Outdoors German Program
- Adrian Advanced Split Strength Program
- Ben Alldis Split Strength 3 Int
- Ben Alldis Int 5 Split
- Callie Intermediate Split Strength
- Erik Advanced 5 Strength
- Erik Intermediate 3 Strength
- Jermaine Johnsons Int 3 Day Split
- Jermaine Johnsons Int 5 Day Split Program
- Marcel Intermediate 3 Strength
- Marcel Intermediate 5 Strength
- Matty Intermediate Split Strength Program
- Robin Advanced Split Strength Program
- Pump Volume 8
Read Also:
- Cycling Movies | Best Films of All Time
- Running Movies | 33 Best Films of All Time
- Dirt Biking Movies on Netflix | 9 Best Films You Can’t Miss
- Peloton Quotes | +127 Instructors’ Motivational Citations
- Peloton Guide Review | Tried
- Best Peloton Shoes for Wide Feet
- Peloton Bike Shoes | Our Top Choices
- Peloton Apparel | All You Need to Know
- Best Looking Quarterbacks to Follow
- Hottest Baseball Players to Follow
- Kendall Toole Husband | Bio, Age & More
- Peloton RB1VO Vs. RB1VQ
- Hottest Male Soccer Players to Follow
- 8 Week Weight Loss Before and After Pictures
- Metformin Weight Loss Success Stories
- 6 Week Plan Ozempic Weight Loss Results
Leave a Reply