If you’ve ever taken a Peloton class, you’ve probably heard the instructors suggest following up with one of the dedicated stretching sessions from the extensive Peloton on-demand library. With hundreds of options available, there’s something for everyone.
An interesting discovery in Peloton’s library is the presence of stretches designed specifically for foam rolling. While there are numerous benefits to foam rolling, we won’t persuade you to take foam rolling classes. If you’re interested, Google can provide you with more information about foam rolling. Our goal here is to assist you in finding these classes if you decide to give them a try!
If you own a Bike, Bike+, Tread, or Tread+, you can easily locate the stretch classes by using filters and searching for the keyword “foam.” However, for app users or those looking on Peloton’s website, finding the foam rolling classes can be a bit more challenging. To make it simpler for members, we’ve compiled a list of Peloton’s foam rolling stretching classes.
Hannah Corbin and Rebecca Kennedy are the instructors for Peloton’s foam rolling classes. In the past, there were also classes taught by Jess King and Matt Wilpers, but regrettably, those have been removed.
Keep in mind that Peloton is actively expanding its collection of foam rolling classes, with the latest additions coming in August 2023. Nevertheless, there might be several months between the introduction of new classes, so you may end up revisiting your favorite one, depending on the specific muscle group you’re focusing on.
2023 Peloton’s Foam Rolling Classes
- 10 minutes Foam Rolling: Calves & Glutes with Hannah Corbin
- 10 minutes Foam Rolling: Chest & Back – Rebecca Kennedy
- 10 minutes Foam Rolling – Rebecca Kennedy
- 10 minutes Foam Rolling: Quads & Hamstrings with Hannah Corbin
- 20 minutes Foam Rolling with Hannah Corbin
2022 Peloton’s Foam Rolling Classes
- 10 minutes Foam Rolling: Chest & Back with Hannah Corbin
- 15 minutes Foam Rolling: Calves & Glutes with Hannah Corbin
- 15 minutes Foam Rolling: Quads & Hamstrings
- 20 minutes Foam Rolling: Calves & Glutes with Hannah Corbin
- 15 minutes Foam Rolling: Chest & Back with Hannah Corbin
- 20 minutes Foam Rolling with Hannah Corbin [Whole Body]
- 10 minutes Foam Rolling with Hannah Corbin [Whole Body]
- 15 minutes Foam Rolling: Hips with Hannah Corbin [Hips]
- 20 minutes Foam Rolling: Full Body with Hannah Corbin [Whole Body]
- 10 minutes Foam Rolling: Calves & Glutes with Hannah Corbin – [Calves & Glutes]
- 10 minutes Foam Rolling: Quads & Hamstrings with Hannah Corbin – [Quads & Hamstrings]
- 10 minutes Foam Rolling with Hannah Corbin – [Whole Body]
- 10 minutes Foam Rolling: Chest & Back with Hannah Corbin – [Chest & Back]
2021 Peloton’s Foam Rolling Classes
- 15 minutes Foam Rolling: Lower Body with Hannah Corbin – [Lower Body]
- 10 minutes Foam Rolling – Chest & Back with Hannah Corbin – [Chest & Back]
- 10 minutes Foam Rolling – Calves & Glutes with Hannah Corbin – [Calves & Glutes]
- 20 minutes Foam Rolling with Hannah Corbin – [Whole Body]
- 10 minutes Foam Rolling with Hannah Corbin – [Whole Body]
- 10 minutes Foam Rolling: Quads & Hamstrings with Hannah Corbin – [Quads & Hamstrings]
2019 Peloton’s Foam Rolling Classes
- 10 minutes Foam Rolling: Chest & Back with Hannah Corbin – [Chest & Back]
- 10 minutes Foam Rolling: Calves with Hannah Corbin – [Calves]
- 10 minutes Foam Rolling: Glutes with Hannah Corbin – [Glutes]
- 10 minutes Full Body Stretch with Hannah Corbin – [Whole Body]
- 10 minutes Foam Rolling: Quads with Hannah Corbin – [Quads]
- 10 minutes Foam Rolling: Hamstrings with Hannah Corbin – [Hamstrings]
- 10 minutes Foam Rolling with Matt Wilpers – [Whole Body]
- 10 minutes Foam Rolling with Hannah Corbin – [Whole Body]
Don’t forget to check our guide for the hottest Peloton instructors. Also, here are the best 125 Peloton Quotes for your Motivation.
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