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Intermediate 5 Day Split Peloton Strength Program By Matty Maggiacomo

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Peloton’s latest release introduces a fresh batch of split training strength programs for their Peloton Guide. Among these pioneering strength training courses, you’ll find one curated by Matty Maggiacomo, who will guide you through five half-hour sessions each week. These sessions cater to intermediate-level fitness enthusiasts.

These split strength programs span a duration of one week, each under the dedicated guidance of a single instructor. They come in varying lengths, ranging from three to five workouts. The beauty of these programs lies in their repeatability, allowing you to monitor your progress and witness your improvements over time. Additionally, there’s the added incentive of earning badges by participating in these classes as part of the program.

Program Overview

Program Description

Let’s dive into the official scoop on Matty Maggiacomo’s Intermediate 5 Day Split Strength Program, straight from the Peloton crew: “Join Matty to supercharge your fitness journey through split training. Over the course of one week, you’ll amp up your strength and sculpt those muscles by working with heavier weights, targeting different body areas in every session. Keep at it, and watch your progress soar!”

Program Badges

Peloton programs always come with a touch of achievement – the badges! Finish three classes, and you’ll proudly wear a shiny Bronze badge. Amp it up to four classes, and you’ll be sporting the Silver. And for the ultimate fitness warriors who conquer all five classes, the prestigious Gold badge is yours to claim!

Class List & Schedule

Here’s a list of the weekly classes in our program. There are a couple of things to keep in mind. Firstly, these brand-new classes are exclusively available through the Peloton Guide for approximately seven weeks. Secondly, these classes are locked until you progress through the program. Nevertheless, whether you’re using the Guide or have begun the program, you can simply click on any class name in the list below to locate it. You can then either bookmark it or add it to your stack and take it whenever you like. However, please note that you won’t earn a badge this way.

1st Week Class List & Schedule

Welcome to Matty’s Intermediate 5 Day Split! Get ready to ignite your body’s activity with a week of split training that targets your entire body and inspires you to keep coming back for more!

Don’t forget to check our hot Peloton instructors article where you find the best coaches to make you sweat. Also, make sure to check our Peloton tread alternative guide if you find the Original Tread is too expensive.

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