New Peloton Programs in May: Total Strength Density Training And Self Care Retreat

In May, Peloton is all set to roll out two fresh programs, as mentioned in the special email titled “May Workouts to Watch” sent to its members. This month, you can look forward to new programs from Andy Speer and Anna Greenberg. Stay tuned!

Update 1 – You can find all the details on Andy’s program in this blog post.

Update 2 – You can find all the details on Anna’s program in this blog post. 

Andy Speer, one of Peloton’s top trainers, is gearing up to unleash his third strength program, a continuation of his first two Total Strength programs. The new one, called Andy Speer’s Total Strength: Density Training, is making its grand debut on May 15. Want a sneak peek? Here’s Peloton’s teaser for you:

No matter where you’re at in your fitness journey, Density Training with Andy Speer is your go-to for building muscles and boosting strength. Dive into three days of full-body strength workouts over the next four weeks, and watch the magic happen. Get ready for liftoff on 5/15!

Andy isn’t new to this game. He’s already got two Total Strength programs under his belt. The first, named Total Strength, was one of the initial programs to hit the Peloton scene back in 2019. Then came Total Strength 2, making waves at the end of 2021.

Total Strength Density Training And Self Care Retreat

But wait, there’s more excitement. Anna Greenberg, another amazing Peloton instructor, is about to drop her very first solo program. Brace yourselves for Anna Greenberg’s Self Care Retreat program, launching on May 22. Here’s a teaser to tickle your curiosity:

Imagine a weeklong journey dedicated to your well-being, guided by the wonderful Anna Greenberg. Embrace self-care like never before and wrap up the week feeling renewed and refreshed.

Total Strength Density Training And Self Care Retreat

What’s in store? Is it a meditation program? Maybe a yoga adventure? Or perhaps a blend of both? The exact details are a bit hush-hush, but Peloton’s already home to a variety of meditation and yoga programs.

And hang tight! When Andy and Anna’s new programs officially drop later this month, we’ll spill more beans about what’s in store. Exciting times ahead!

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